For Natura Bissé beauty is not only a matter of physical appearance; we believe that beauty is a body-mind balance. This belief led us to create The Mindful Touch, a revolutionary ritual that includes our skincare products along with virtual reality and mindfulness, with the aim to immerse both you and your guest into a deep state of well-being.
Although mindfulness is increasingly recognised as a great tool for health and wellbeing, there are still some people who don’t completely understand what it is or how it works. Some of your clients probably have lots of questions about the subject and need more information before they try The Mindful Touch. We thought it might be helpful to explain here today what mindfulness is NOT so you can help to clear up any misconceptions they may have.
As we mentioned in the previous chapter, the best way to achieve solid and lasting benefits from mindfulness is to consolidate your practice by spending 10 to 15 minutes a day on it. This information is also very useful for your clients so they fall even more deeply in love with this technique. Keep reminding them that constancy is fundamental in order for it leave a neuronal imprint on their brain (in other words, noticeable effects in the long term).
Once you have been using The Mindful Touch for a while, you may still have some questions about the treatment. Laura Gamboa, Director of Corporate Education & Spa Development at Natura Bissé, talked to our mindfulness expert, Alejandra Vallejo-Nágera, to ask her a few questions that beauty specialists like yourself should find very interesting.
Here at Natura Bissé we want to start the year by congratulating you on having chosen your profession from among all the options there were available. Yes, you read it right. Those of you who work in beauty therapy are the ones who make others happiest. This is a meaningful task and is not without its responsibilities. And we know that, although it is rewarding work, it does mean you have a challenging process each day, both physically and psychologically, as you always try not to show the slightest sign of wear and tear. Mindfulness can help you with this. With practice, you will manage to concentrate for longer, have more energy and exude more joy, even in situations that may seem negative to you.
Christmas is approaching and I’d like to invite you to reflect on how we truly feel around this time.
Mindfulness is a technique which helps to reach a transformative mental state. Natura Bissé has adapted it to the beauty room so that your clients can successfully disconnect from any emotional and physical load they may bring with them and experience an authentic health boost. This change will be reflected in their skin and their attitude towards daily life. What better beauty treatment than a relaxed body and a calm mind?
Did you know that the benefits of mindfulness have been scientifically endorsed? It has been proven that if you practise it regularly it can modify your brain waves in such a way that you will know how to confront any difficulties in a much more serene, joyful and optimistic way.
Whether you already have The Mindful Touch on your list of services or it is not yet available in your centre, this new personalised programme on mindfulness could be extremely useful for you.