How to Enhance the Benefits of The Mindful Touch
As we mentioned in the previous chapter, the best way to achieve solid and lasting benefits from mindfulness is to consolidate your practice by spending 10 to 15 minutes a day on it. This information is also very useful for your clients so they fall even more deeply in love with this technique. Keep reminding them that constancy is fundamental in order for it leave a neuronal imprint on their brain (in other words, noticeable effects in the long term).