Whether you already have The Mindful Touch on your list of services or it is not yet available in your centre, this new personalised programme on mindfulness could be extremely useful for you.
Mindfulness is sometimes defined as ‘full attention’ or ‘full awareness’. Basically, it refers to our ability to experience the present moment in a conscious and objective way. When we talk about practising mindfulness, we are talking about training this skill, like a muscle. Mindfulness is a great tool which helps us to manage the frenetic activity of our daily lives without losing our sense of calm or our focus. Natura Bissé has adapted the essence of this to the beauty salon to create a unique protocol: The Mindful Touch. Our new consultant Alejandra Vallejo-Nágera explains more in this first video.
