EPISODE 4:
THE MINDFUL TOUCH,
THE BEST CHRISTMAS GIFT

Posted on 12 December, 2017

Christmas is approaching and I’d like to invite you to reflect on how we truly feel around this time.

It is often not easy to face the holiday season. Emotions are brimming under the surface and it’s a period which can be stressful for some people. We have to think about what presents to get for everyone, fix the fairy lights, plan meals, put the decorations up, pick out a special outfit, and so on. It’s highly likely that you are at the centre of this whirlwind, coordinating everything so that everyone’s hearts are filled with the sparkle of Christmas in the same way that children experience it.

At the same time, these days are incredibly busy for you at work. You will get visits from lots of clients who need your help to look and feel better, to be at their best for the festive celebrations. Clients who are also suffering from the tension that December brings, this seasonal maelstrom in which you manage to combat the cold outside by providing interior warmth. With simultaneous care and organisational capabilities. Not only do you pamper their skin and body, often you listen and advise. You are there for whatever they need, supporting them in whichever way you can. You can feel proud of who you are and everything you give. Of everything you achieve every day. Especially at Christmas time.

At the same time, these days are incredibly busy for you at work. You will get visits from lots of clients who need your help to look and feel better, to be at their best for the festive celebrations. Clients who are also suffering from the tension that December brings, this seasonal maelstrom in which you manage to combat the cold outside by providing interior warmth. With simultaneous care and organisational capabilities. Not only do you pamper their skin and body, often you listen and advise. You are there for whatever they need, supporting them in whichever way you can. You can feel proud of who you are and everything you give. Of everything you achieve every day. Especially at Christmas time.

 


My question to you now is: who looks after you?

Let us help you with The Mindful Touch and, through this treatment, with the great tool that is mindfulness. It is undoubtedly the best present you can give your clients. A ritual where they will recover their inner peace, which will help them to restore and illuminate the wonderful human being they are. Moreover, The Mindful Touch is also a very special gift that they can offer their loved ones. Because there is no better way to show appreciation than by giving time, care and serenity.

But above all don’t forget that The Mindful Touch is also the best gift you can get for yourself. Because the more you practise it, the more you will notice its benefits. You will gradually feel more connected to your clients. And to yourself. Calmer, more serene. Fuller. With an energy and a tranquillity that will help you to face any difficulty you are confronted with. Can you imagine anything better to add to your wish list? Give yourself the pleasure of feeling good about yourself. You deserve it.