{"id":2917,"date":"2018-05-15T16:13:13","date_gmt":"2018-05-15T15:13:13","guid":{"rendered":"http:\/\/themindfultouch.naturabisse.com\/cual-es-tu-nivel-de-estres\/"},"modified":"2018-06-19T10:20:53","modified_gmt":"2018-06-19T09:20:53","slug":"cual-es-tu-nivel-de-estres","status":"publish","type":"page","link":"https:\/\/themindfultouch.naturabisse.com\/en\/cual-es-tu-nivel-de-estres\/","title":{"rendered":"WHICH IS YOUR STRESS LEVEL?"},"content":{"rendered":"<h5 style=\"text-align: center;\">Score the following questions from 1 to 3, with 1: not at all, 2: a little, and 3: a lot. Let\u2019s begin!<\/h5>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-2802\" src=\"http:\/\/themindfultouch.naturabisse.com\/wp-content\/uploads\/2018\/05\/TheMindfulTouchCapitulo_10_Foto_chica.jpg\" alt=\"\" width=\"903\" height=\"622\" srcset=\"https:\/\/themindfultouch.naturabisse.com\/wp-content\/uploads\/2018\/05\/TheMindfulTouchCapitulo_10_Foto_chica.jpg 903w, https:\/\/themindfultouch.naturabisse.com\/wp-content\/uploads\/2018\/05\/TheMindfulTouchCapitulo_10_Foto_chica-300x207.jpg 300w, https:\/\/themindfultouch.naturabisse.com\/wp-content\/uploads\/2018\/05\/TheMindfulTouchCapitulo_10_Foto_chica-768x529.jpg 768w\" sizes=\"(max-width: 903px) 100vw, 903px\" \/><\/p>\n<h4>BODY<\/h4>\n<p><span style=\"color: #000000;\">1. Do you feel that your skin needs attention? 1 \/ 2 \/ 3<br \/>\n2. Does your digestion feel heavy? 1 \/ 2 \/ 3<br \/>\n3. Does any muscle feel tense? 1 \/ 2 \/ 3<br \/>\n4. Do you notice that you are tired? 1 \/ 2 \/ 3<br \/>\n<\/span><\/p>\n<h4><span style=\"color: #000000;\">MIND<\/span><\/h4>\n<p><span style=\"color: #000000;\">1. Have your thoughts been scattered lately? 1 \/ 2 \/ 3<br \/>\n2. Are you always checking your mobile device, the clock, or traffic? 1 \/ 2 \/ 3<br \/>\n3. Do you usually think of too many things at one time? 1 \/ 2 \/ 3<br \/>\n4. Do you feel mentally exhausted? 1 \/ 2 \/ 3<br \/>\n<\/span><\/p>\n<h4><span style=\"color: #000000;\">EMOTIONS<\/span><\/h4>\n<p><span style=\"color: #000000;\">1. Your worry level is? 1 \/ 2 \/ 3<br \/>\n2. Have you felt unmotivated lately? 1 \/ 2 \/ 3<br \/>\n3. Your bad mood level is? 1 \/ 2 \/ 3<br \/>\n<\/span><\/p>\n<h4><\/h4>\n<p>&nbsp;<\/p>\n<h4>Your results are&#8230;<\/h4>\n<p><span style=\"color: #000000;\"><strong>Mostly 1s:<\/strong> Congratulations, it isn&#8217;t easy to reconcile every aspect of your life and do so in a calm, tranquil manner. Stay the course and don&#8217;t let down your guard, so that stress can&#8217;t creep into your day to day.<br \/>\n<strong>Mostly 2s:<\/strong> You are starting to feel stressed, but have taken the test at the right time. Now that you&#8217;re aware of your stress level, you can redirect it and change your lifestyle a bit to avoid it.<br \/>\n<strong>Mostly 3s:<\/strong> You need to stop and unplug in order to reconnect with your life. Get some air so you can get a better grip on the situation. Now is the time to slow down and restore your balance and inner peace.<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8230;<\/p>\n","protected":false},"author":3,"featured_media":2802,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/themindfultouch.naturabisse.com\/en\/wp-json\/wp\/v2\/pages\/2917"}],"collection":[{"href":"https:\/\/themindfultouch.naturabisse.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/themindfultouch.naturabisse.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/themindfultouch.naturabisse.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/themindfultouch.naturabisse.com\/en\/wp-json\/wp\/v2\/comments?post=2917"}],"version-history":[{"count":2,"href":"https:\/\/themindfultouch.naturabisse.com\/en\/wp-json\/wp\/v2\/pages\/2917\/revisions"}],"predecessor-version":[{"id":2919,"href":"https:\/\/themindfultouch.naturabisse.com\/en\/wp-json\/wp\/v2\/pages\/2917\/revisions\/2919"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/themindfultouch.naturabisse.com\/en\/wp-json\/wp\/v2\/media\/2802"}],"wp:attachment":[{"href":"https:\/\/themindfultouch.naturabisse.com\/en\/wp-json\/wp\/v2\/media?parent=2917"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}